Feed the hungry with a donation-based hot yoga class in Willow Lawn

Make a donation and enjoy a class at The Hot Yoga Barre in Willow Lawn.

December 17, 2015; 10:19 AM • by Trevor Dickerson

From The Hot Yoga Barre:

Join us at The Hot Yoga Barre at Willow Lawn to celebrate the Winter Solstice with a personal challenge – 108 sun salutations! The Winter Solstice is the perfect time to let go, shed what no longer serves us, and set new intentions as the days grow longer and we move towards a new year.

By practicing 108 Sun Salutations, we transform our physical practice into a moving meditation and challenge physical fatigue and restlessness of the mind. The power of practicing this ritual in a group environment heightens the energy and shared sense of intention.

Class is donation based for all members and non-members. We will be collecting non-perishable goods to feed the hungry. Please bring nonperishable food for humans or dogs and we will distribute to the food bank and an area animal rescue.

To register, sign up for an account at www.thehotyogabarre.com and then sign up for this free class. The Hot Yoga Barre is located at 1601 Willow Lawn Drive #200.