A few local options to get your kids on this fitness train…
Archives: 2016 fitness fortnight
The owner of Boho Cycling Studio, AnnMarie makes it a point to go farther than she’s ever gone before. But, like, not just on special occasions. All the time.
Read the article, fill out the form, get yourself on that team.
What even IS surf yoga, you know?
Earlier this month, Storefront for Community Design and James River Park System announced they were beginning to look at improving the entrance to Texas Beach. Opinions happened!
You absolutely, 100% must get your gait analyzed if you’re going to be a runner. We’re concerned about the health of your feet, ankles, and knees, dude.
An enlightening audio interview with Tina Shiver, registered dietitian and all-around nutrition advocate.
Think meditation kind of sucks? Rachel Machacek did too. In fact, nobody really likes it. But you’re sure glad you did it afterwards.
Richmond’s own Parks and Rec department is a treasure trove of fitness, dance, sports, swimming, hiking, camping, kayaking, and many more classes for the entire family. Did you know that!?