Pedal, kick box, and yoga your way to better shape while helping the local Boys & Girls Club.
I haven’t exercised regularly in a decade, and I feel conflicted about it. I don’t enjoy running or going to the gym; it’s boring. Like brushing my teeth, body maintenance is just something I know I should be doing, but I don’t really want to.
Seven things to know before walking through the doors of Richmond Barre, one of RVA’s favorite spots to give this new workout craze a whirl.
The streets will be alive with the sound of pedestrians and bicycles later this summer, as a new event will clear city streets of cars.
Dance-inspired exercise classes have a new venue in town.
Even a blabbermouth who lets it all hang out on the internet is entitled to a secret or two. One of mine involves a lot of sweating, panting, and smiling in the dark. Okay, two of mine.