Eight little somethings that are helping me be a better…well, just helping me be better these days.
I’ve always been the kind of person whose body and emotions are closely connected. So, it should come as no surprise that my shin splints have me under a little black rain cloud, Eeyore-style.
A little over a year ago I filled you in on my struggle with depression—specifically within the context of raising a young son. Time for me to check back in and tell you how things have been going.