T’ai Chi offered this Saturday at Lewis Ginter
T’ai Chi Five Elements Form Saturday, October 26, 10:00 am – 2:30 PM Details: The Five Elements Form of T’ai Chi is filled with simple and gentle movements easily mastered in a short period of time. Students study the physical movements and philosophy of T’ai Chi as well as breathwork and meditation. Benefits include increased […]
T’ai Chi Five Elements Form Saturday, October 26, 10:00 am – 2:30 PM Details: The Five Elements Form of T’ai Chi is filled with simple and gentle movements easily mastered in a short period of time. Students study the physical movements and philosophy of T’ai Chi as well as breathwork and meditation. Benefits include increased […]
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