Program Offers Activities For Older Adults

CHESTERFIELD COUNTY, VA – The Chesterfield County Parks and Recreation Department is holding the following programs and activities for older adults at the Church of Our Saviour, 4000 Stigall Drive. Adults 50 and older are invited to join. For more information, call Catie Horne at (804) 767-6295. Valentine’s Day Potluck Celebrate with good food and friends. Join us for a presentation by Penny Rich Dorschel that will teach about the benefits of laughter. Friday, Feb. 13, 11 a.m. Chair Yoga This gentle form of yoga involves stretching from the comfort of your chair. Fridays, 9-10 a.m. Free Beginner Line Dancing Have fun while exercising. Learn basic line-dancing steps to a variety of music. Thursdays, noon-1 p.m. Feb. 26-April 2 $30 Course 17501 Register by Feb. 19. April 9-May 14 $30 Course 17502 Register by April 2. Dominoes Join us for this classic game and learn some new styles of play. Wednesdays, noon Brown Bag Health Series Listen to a presentation by Rebecca Markley from Optima Health. Please bring a bagged lunch. Second Tuesday of each month, 11 a.m. Free Topics: Feb. 10: Healthy Heart March 10: Back Pain April 14: Healthy Eating

CHESTERFIELD COUNTY, VA – The Chesterfield County Parks and Recreation Department is holding the following programs and activities for older adults at the Church of Our Saviour, 4000 Stigall Drive. Adults 50 and older are invited to join. For more information, call Catie Horne at (804) 767-6295.

Valentine’s Day Potluck
Celebrate with good food and friends. Join us for a presentation by Penny Rich Dorschel that will teach about the benefits of laughter.
Friday, Feb. 13, 11 a.m.

Chair Yoga
This gentle form of yoga involves stretching from the comfort of your chair.
Fridays, 9-10 a.m. Free

Beginner Line Dancing
Have fun while exercising. Learn basic line-dancing steps to a variety of music.
Thursdays, noon-1 p.m.

Feb. 26-April 2 $30 Course 17501
Register by Feb. 19.

April 9-May 14 $30 Course 17502
Register by April 2.

Dominoes
Join us for this classic game and learn some new styles of play.
Wednesdays, noon

Brown Bag Health Series
Listen to a presentation by Rebecca Markley from Optima Health. Please bring a bagged lunch.
Second Tuesday of each month, 11 a.m. Free
Topics:
Feb. 10: Healthy Heart
March 10: Back Pain
April 14: Healthy Eating

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