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	<link>https://rvanews.com</link>
	<description>All the news, none of that gross newsprint feel</description>
	<lastBuildDate>Tue, 10 Nov 2020 02:23:10 +0000</lastBuildDate>
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		<title>St. Paddy&#8217;s Day 5ks</title>
		<link>https://rvanews.com/features/spd-5ks/86374?utm_source=RSS&#038;utm_medium=RSS&#038;utm_campaign=RSS+Readership</link>
		<pubDate>Tue, 12 Mar 2013 11:17:40 +0000</pubDate>
		<author>RVANews staff</author>
		<guid isPermaLink="false">http://rvanews.com/?p=86374</guid>
						<description>&lt;p style = &quot;text-align:center&quot;&gt;&lt;img width=&quot;380&quot; height=&quot;246&quot; src=&quot;https://rvanews.com/wp-content/uploads/2013/03/Richmond-SPCA-5k-run.jpg&quot; class=&quot;attachment-550x550 size-550x550 wp-post-image&quot; alt=&quot;&quot; decoding=&quot;async&quot; fetchpriority=&quot;high&quot; srcset=&quot;https://rvanews.com/wp-content/uploads/2013/03/Richmond-SPCA-5k-run.jpg 380w, https://rvanews.com/wp-content/uploads/2013/03/Richmond-SPCA-5k-run-180x116.jpg 180w, https://rvanews.com/wp-content/uploads/2013/03/Richmond-SPCA-5k-run-270x174.jpg 270w&quot; sizes=&quot;(max-width: 380px) 100vw, 380px&quot; /&gt;&lt;/p&gt;&lt;p&gt;While many enjoy St. Patrick's Day with a few (and then a few more) libations, those who want some (non-alcoholic) outdoor exercise this time of year needn't feel left out. Here are a few area 5ks coming up, some of which benefit good causes.&lt;/p&gt;&lt;p class = &quot;hr&quot;&gt;&amp;mdash; ∮∮∮ &amp;mdash;&lt;/p&gt;&lt;h2&gt;&lt;a href=&quot;http://www.westchestershamrock.com/index.html&quot;&gt;2nd Annual Westchester Commons Shamrock 5k&lt;/a&gt;&lt;/h2&gt;&lt;p&gt;This event earns money for programs that address childhood obesity, such as select local PE departments. There will also be free music, sports demonstrations, food, and general good times.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Saturday, March 16th &amp;bull; 9:00 - 11:00 AM&lt;/li&gt;&lt;li&gt;Main Street at Westchester Commons Shopping Center (Midlothian)&lt;/li&gt;&lt;li&gt;$30 for the 5k, $12 for the 1k Fun Run&lt;/li&gt;&lt;/ul&gt;&lt;h2&gt;&lt;a href=&quot;http://www.millwoodschool.org/bobcatblast?rc=0&quot;&gt;2nd Annual Sofa Design Bobcat Blast 5k and Fun Run&lt;/a&gt;&lt;/h2&gt;&lt;p&gt;Held in Chesterfield County at Millwood School, this race gives you a good reason to get out of the city for a little while.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Saturday, March 16th &lt;/li&gt;&lt;li&gt;Millwood School, 15100 Millwood School Lane (Midlothian)&lt;/li&gt;&lt;li&gt;$25 for 5k, $15 for Fun Run through March 15th. Prices increase $5 on race day&lt;/li&gt;&lt;/ul&gt;&lt;h2&gt;&lt;a href=&quot;http://www.richmondspca.org/race&quot;&gt;11th Annual Dog Jog and 5k Run&lt;/a&gt;&lt;/h2&gt;&lt;p&gt;Last year's event raised over $142,000 for the animals of the Richmond SPCA. This year, organizers hope to top that amount. Bring the pups along for the Dog Jog, or go it alone on the 5k course (or do both!).&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Saturday, March 16th &amp;bull; 9:00 AM - 1:00 PM&lt;/li&gt;&lt;li&gt;Richmond SPCA, 2519 Hermitage Road&lt;/li&gt;&lt;li&gt;$65 for both events, $35 per dog for Dog Jog, $35 for 5K ($25 for 15-year-olds and younger)&lt;/li&gt;&lt;/ul&gt;&lt;h2&gt;&lt;a href=&quot;http://www.thehilltopper5k.com/&quot;&gt;The Hilltopper 5K&lt;/a&gt;&lt;/h2&gt;&lt;p&gt;In association with the &lt;a href=&quot;http://www.churchhillirishfestival.com/&quot;&gt;Church Hill Irish Festival&lt;/a&gt;, this 5k takes runners through the historic Church Hill district. The &lt;a href=&quot;http://www.thehilltopper5k.com/index.php/the-course/&quot;&gt;course&lt;/a&gt; begins at Patrick Henry Park to the sound of bagpipes!&lt;/p&gt;&lt;p&gt;Also this year, organizers have added a one-mile track along the 5k course called the Little Leprechaun Loop for kids to run ahead of the 5k.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Sunday, March 24th &amp;bull; 8:00 - 10:30 AM&lt;/li&gt;&lt;li&gt;Patrick Henry Park in Church Hill&lt;/li&gt;&lt;li&gt;$30 through March 16th ($35 thereafter). &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;Ho there, reader of RSS feeds! Do you ever want to support RVANews in a real and tangible way? Or at least pay a small penance for reading ad-free content? If so, &lt;a href=&quot;https://www.patreon.com/rvanews&quot;&gt;support us on Patreon for a couple bucks a month&lt;/a&gt;!&lt;/p&gt;</description>
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